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Simply listening to seniors anxieties can help reduce themsimply listening to seniors anxieties can help reduce them 1773 40159670 0 14137165 500

How to help a senior dealing with anxiety

Family members can help loved ones struggling with anxiety. ... Continue Reading
Seniors should bathe or change clothes after spending time outside during allergy season 1773 40156694 0 14121010 500

4 ways seniors can deal with allergies

Allergies are troublesome, especially for seniors.  ... Continue Reading
Senior adult day services include access to nurses who can help administer medication 1773 40152896 0 14112532 500

Should your loved one try adult day services?

While family members can facilitate fun senior activities when they're around, who is left to do so when regular caregivers have to work or tend to their children? The solution ... Continue Reading
Doing an activity together is a great way to bond between generations 1773 40152922 0 14006203 500

Ways to encourage communication between generations

There are many ways to make it easier for kids and grandparents to bond. Here are a few. ... Continue Reading
Going for a walk outdoors promotes stress relief and improved positivity 1773 40152906 0 14126516 500

Can seniors benefit from spending time outside?

Countless studies have shown that being outdoors can make people happier and less stressed. But are these positive effects similar in seniors? Indeed they are! ... Continue Reading
A new mattress and pillow can greatly improve your rest 1773 40151510 0 14086094 500

4 adjustments that promote better sleep for seniors

You've heard not to nap for too long or to avoid eating a full meal shortly before bedtime. Here are some lesser-known tips that you can try if you're having trouble sleeping. ... Continue Reading